What are the basic shopping items needed for one person per week?

I was wondering what the main essential shopping items are for a weeks amount of shopping. Cutting off the biscuits, chocoate, lollies, desert treats etc. Just the basic items, including tolietry and hygeine. This is for one person for one week.





Thanks.|||If you stick to the essentials, you can make a multiplitude of recipies and dishes. However, depending on your budget, you may not need to shop every week, just might need to stock up on a few items. An example is if you buy rice, you should buy a bigger bag which would last a bit longer. Tomatoes or other perishables will most likely be every week.


My essentials are basically


bread, cereal, milk, sugar, flour, onions, tomatoes(canned %26amp; fresh), rice, butter, salt, pepper, lettuce, chicken, ham, mince, some spices, toilet paper, soap, and more.





It varies week to week, try out a shop or two and you will find out how much you use/need after a while.


Good luck.|||You can visit the www.dropshipper4you.com

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|||Well, think. 7 breakfasts, 7 lunches, 7 dinners. Toilet paper, soap, shampoo, conditioner, dish washing liquid, tooth paste, cleaning supplies. It really depends on the individual person and the budget involved.|||shampoo conditioner soap lotions perfumes


my fam likes bath and body works and Ulta